Traditional Tibetan Medicine For The Western World
- A Holistic Approach to Better Health -

"Primordial Tibetan Health Tips" from Dr Barry Clark

For sinusitis and nasal congestion, avoid garlic. For kidney disorders, lumbago and sciatica, avoid carrots, turnips, and capsicums (bell peppers). Pomegranate seeds are helpful. For skin disorders, avoid sour foods (pickles etc). For rheumatism and arthritis, avoid raw vegetables. Healthy, strong digestive heat is the key to good health.